As PREMIUM Coaches, Mentors and H+ Supervisors, we work with high-achieving students. But when do high standards cross into maladaptiperfectionism, and how can we help students for whom perfectionistic tendencies might be (becoming) a problem so that they can perform well without compromising feeling well? 

In this workshop, we will: 

• clarify what perfectionism is and how it differs from simply having high standards;
• examine the (often hidden) costs of perfectionism and how perfectionism is maintained in spite of these costs;
• zoom in on perfectionistic behaviours and the maladaptive rules and thinking styles that fuel them; and
• discuss techniques to challenge these maladaptive rules and thinking styles and bring about behaviour change. 

When: Tuesday 23.03.2027, 13:30-16:30 hrs

Where: EDLAB, Tapijn building X